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Guilt-Free Dessert: Ginger Spice “Nice” Cream!

I don’t know about you, but I love ice cream! It’s the #1 thing I crave at the end of a long day. Unfortunately, eating ice cream at night isn’t a very good idea… This recipe is perfect because it…

3 Detox Recipes That Will Help You Sleep Better

You are what you eat, plain and simple. If you put the right things into your body, you’ll get cleaner energy out. By blending specific foods that are chock-full of toxin-targeting nutrients, you can charge up your metabolism and burn…

5 Reasons Why Everyone With Sleep Anxiety Needs To Try This NEW Product

Our world is a stressful place. The morning commute has us crammed onto the subway like sardines. The pile up of deadlines and emails at work is unrelenting. We’re racing through life at 100 miles per hour, never stopping for…

Chill Out With Aromatherapy, Wherever You Are

I never thought it would actually work. I’ve suffered from work-related stress and anxiety for years now, and I thought I’d tried everything that could possibly help me to deal with it. So when a friend recommended a pen that…

Sleep Effortlessly and Soothe Stress With 3 Proven Ingredients

When our sleep gets disrupted by jam-packed schedules, time zone changes, or just a little too much screen time, it can put our whole life on tilt. Get back into balance with Calm, a gentle blend of mind-relaxing herbs and…

5 Reasons Why This Turbocharged “Brain Pill” is a Brilliant Investment for Anyone

Trying to stay focused at work is easy… Said no one, ever! The in-tray is piling up with assignments, the inbox is overflowing with emails, but a dozen distractions are swirling around our mind… Making any kind of productivity feel…

10 Ways Top CEOs are Winning the Mental Arms Race with Chewing Gum

It’s no secret that the cutthroat corporate world is thirsty for brainpower. Top CEOs are duking it out in a nutritional arms race to turbocharge their brains a little more than the next guy. It’s not just wacky Silicon Valley stuff like cupping and…

The 4 Best Spices For a Fast Track Detox! (… that are already in your kitchen!)

#1 Ginger: Ginger is a great detox ingredient because it dramatically works to cleanse the body by stimulating digestion, circulation and sweating. ( AKA.. It kicks your bodies butt in a good way!) And if that’s not enough, ginger get’s…

The 10-Minute Technique To Kick-Start Weight Loss

It’s so hard to shift the excess weight. We’ve tried every diet under the sun. The no carbs diet. The nothing-but-carbs diet. The gross-kale-smoothie-3-times-a-day diet. And we’ve been hitting the gym hard… Oh boy have we been hitting the gym…

Age Hacker – 90 Second Pain Hack!

America is facing an epidemic of chronic pain: sharp stabbing back pain, crippling knee pain, severe elbow pain, shoulder pain and the list goes on. Chronic pain affects millions of Americans on a daily basis and most people have no…