Flourless Black Bean Brownies

Ready to satisfy your chocolate dessert cravings in one healthy recipe? These are by far the best alternative to Brownies I’ve ever had. They taste dense and moist and the added chocolate chip and walnut give you something to dream…

1 Hour All-In Spaghetti Squash Recipe
Spaghetti Squash Recipe The hardest part of keto is missing out on pasta. Luckily, I found this low carb dish and quickly incorporated it into my weekly rotation. This spaghetti squash recipe is a perfect gluten-free dish for spring. Spaghetti…
Flank Steak Recipe
Flank Steak Similar to the Flank Steak, Skirt Steak is long, flat, and flavorful. Cooking Methods: Grill 1. Preheat grill. If using open flame, wait for flames to die down. Right before grilling, make sure grill surface is extremely hot,…
Guilt-Free Dessert: Ginger Spice “Nice” Cream!

I don’t know about you, but I love ice cream! It’s the #1 thing I crave at the end of a long day. Unfortunately, eating ice cream at night isn’t a very good idea… This recipe is perfect because it…

3 Detox Recipes That Will Help You Sleep Better

You are what you eat, plain and simple. If you put the right things into your body, you’ll get cleaner energy out. By blending specific foods that are chock-full of toxin-targeting nutrients, you can charge up your metabolism and burn…

The 5-Day Morning Smoothie Detox

Ready to turn over a new leaf in your nutrition? Well, before you start off on that ultra-healthy diet, it might be a really good idea to do a detox first. Use this 5-day shake plan to flush toxins and…

Golden Milk- The Ancient Anti-Inflammatory Drink That Will Change Your Life

Golden Milk *choir of angels sing* is the ancient drink that is recently making a comeback in the beauty and health industry. Why? The benefits are extraordinary and will completely change how you look and feel! The main ingredient in…