Intermittent fasting is a dieting method that focuses on when you eat rather than what you eat. It’s also already one of the trendiest diets of the year.
Intermittent fasting can help with weight loss, focus, and energy. Eat what you want when you’re not fasting so you don’t miss out on all those delicious summer treats!
FastBlast wanted to create a way to make intermittent fasting easier. They support intermittent fasting by providing fasters with delicious energy-boosting smoothies. Read: no more hangries!
Plus, users only have to fast two days a week, which makes working towards that dream beach body even easier.